Talk by Jonathan Orchard

Our monthly meetup at 131 Valletta will be preceded by a short talk and Q&A by Jonathan Orchard. Talk is free of charge and starts at 7pm. You are free to join us for social drinks later on. About the speaker: Jonathan is nowadays a yoga teacher based in Gozo. His background as a singer and song-writer further enhanced his passion for yoga and conscious breathing. Jonathan led many yoga retreats in Egypt, Turkey, California and several countries in the EU. "My playful yoga approach plays with the paradox of words, planting seeds for a life of balance, compassion and confidence. Yoga liberates us from limited conventional thinking and duality.My courses, songs and tools, reduce stress and anxiety as well as alleviating the core symptoms of ADHD, including inattentiveness, hyperactivity and impulsivity. This enables you to take your yoga practice off the mat and into the world, opening your mind’s subtle, innate capacities to play their role in the way you live your life." Facebook event