The five pillars of pleasure
Time & Location
About The Event
The more connected we are to our body, the greater the pleasure we experience and the better we feel. But what helps this connection?
A deep experience of body pleasure relies on five aspects: breathing, movement, vocalisation, touch, and presence. The more of these aspects are present in our life, the deeper and more intense the feeling of pleasure – something crucial for sexual pleasure. Being so intimately connected to ourselves increases our awareness of our desires and enables us to express them. But when we are facing another person we risk shifting away from this awareness and expression and end up blocking ourselves or submitting to what we don’t want. This diminishes our pleasure and wellbeing and often leads to lower sexual desire and activity.